ABOUT US
Movement designed for life.
Kaya is a Reformer Pilates studio in Teddington, created to help you build a body that feels strong, capable and supported, both in the studio and beyond it.
Through considered, expertly guided movement, we focus on strength, mobility and control, helping you move with greater confidence and feel better in everyday life.
"A Space That Truly Cares"
What sets Kaya Studio apart is the way the instructors actually listen. There’s no pressure, no comparison—just thoughtful guidance and a space that feels safe and calm. As someone in my late forties, I appreciate how every class meets me exactly where I am. I leave each session feeling lighter, clearer, and more connected to my body.
Leslie Alexander
london
Highly Recommended
After months of stiffness and low energy, Kaya Studio helped me find balance again. The mix of Reformer Pilates and the studio’s recovery therapies has improved everything: my mobility, my sleep, even my mood. It feels like I have my body back. I’m grateful for the care, the atmosphere, and the gentle confidence they’ve helped me rebuild.
Brooklyn Simmons
London, UK
Stronger Than I’ve Felt in Years
“Kaya Studio has completely changed how I move. The Reformer classes are gentle but powerful, and I finally feel strong without pain. I only wish I had started sooner.”
Dianne Russell
Dallas,US
TESTIMONIALS
What our clients are saying
Frequently Asked Questions
Got questions? We’re here to help. Whether you’re new to Reformer Pilates, curious about our longevity therapies, or wondering what to expect in your first session.
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